INGREDIENTS

• Your Choice Flavor Lean Body RTD (or Milk)
• 1/2 Cup (113g) Fat Free Cottage Cheese
• 6 Tablespoons (92g) Pasteurized Liquid Egg Whites
• 1/2 Cup (40g) Rolled Oats
• 1 Tablespoon (16g) Peanut Butter
• 1 Banana
• 1/2 Cup (4 Ounces) Coffee
• 1 Scoop (35g) Your Choice Flavor Lean Body MRP
• Ice

DIRECTIONS

1. Add all of your ingredients into a blender
2. Blend everything together