INGREDIENTS

• 1/2 Cup (113g) Fat Free Cottage Cheese
• 1 Large Whole Egg
• 2 Large Egg Whites
• 1 Ounce Your Choice Flavor Lean Body RTD or Milk
• 3 Tablespoons (21g) Coconut Flour
• 1/2 Teaspoon Ground Cinnamon
• 1 1/2 Teaspoons Baking Powder
• 1 Scoop (35g) Your Choice Flavor Lean Body MRP

DIRECTIONS

1. Combine all of your ingredients together in a blender or food processor
2. Blend or process everything together
3. Take out a pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
4. Pour your mix in and cook each side for around 2 minutes
5. Repeat until your mix is gone