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Ready-to-Drink Nutrition
All-in-One Protein Shakes
Protein Shakes
Cottage Cheese Protein Dessert
DOWNLOAD THE RECIPE
INGREDIENTS
1 Lean Body Protein Bar (Your Choice Flavor)
1 Cup (226g) Cottage Cheese (Use Fat Free for the best macros)
2 Tablespoons (32g) Peanut Butter
1 Large Pasteurized Egg White
1 Tablespoon Sweetener
1 Teaspoon Vanilla Extract
DIRECTIONS
Add all of your ingredients aside from 1/2 of your Lean Body Protein Bar into either a food processor or really powerful blender.
Process or blend everything until smooth.
Top with pieces from the other 1/2 of your Lean Body Protein Bar.
Tips:
Add on top fresh fruit, nuts, or anything else you can think of!
Put it in the fridge for a bit and it’ll turn into a frozen-like dessert!
Makes: 2 Bowls
341
CALORIES
30
g
PROTEIN
11
g
FAT
30.5
g
CARBS
8.5
g
SUGAR
10
g
FIBER