| CALORIES | PROTEIN(G) | CARBS(G) | FAT(G) | |
|---|---|---|---|---|
| EGG (1 Large) | 75 | 6 | 1 | 5 |
| EGG WHITE (1 Large) | 17 | 4 | 0 | 0 |
| EGG SUBSTITUTE (1/4 Cup) | 53 | 8 | 0 | 2 |
| 1% COTTAGE CHEESE (1/2 Cup) | 82 | 14 | 3 | 1 |
| PLAIN NONFAT YOGURT (8 OZ.) | 127 | 13 | 17 | 0 |
| PLAIN GREEK YOGURT (8 OZ.) | 130 | 23 | 9 | 0 |
| NONFAT MILK (1 Cup) | 86 | 8 | 12 | 0 |
"We empower people with nutritional products and the knowledge they need to get into great shape, and be healthy for life."
©Copyright 2022 Leanbody.com. All Rights Reserved.
800 832 9948
