You are entering into the third and most challenging month of exercise. Congratulations on how far you’ve come! It’s time to give it your all for this last month. Challenge yourself to finish the full 12 week Lean Body^® Transformation Program, as you will see many of your best results during this time.

Your goal should be to get a little better—to improve—with each passing day. Remember that you are competing with yourself. Your focus should be on improvement, not perfection. It’s OK to have a goal that’s difficult to attain, but give yourself credit for the improvements that you have made from the beginning of the Lean Body^® Transformation Program 9 weeks ago. You have become… a better YOU! Enjoy this process and make a commitment right now to finish.

Once you have finished the 12 week Lean Body^® program, we hope that you’ll keep up your new exercise and nutrition habits. These are positive habits that will keep yielding benefits to you in terms of your health, energy, weight and appearance. Here’s to your success!