Have you ever been exercising and over time your knee starts to develop this achy or even stabbing pain? It can be scary to hurt a knee. Continue reading to learn more about your knees and 3 techniques on how to protect them.
Watch this Interview with Lean Body Challenge winner as Lee Labrada interviews Caleb Taylor and his wife, Rochelle. Learn how Caleb lost over 40+ pounds and won his battle with childhood obesity to develop his lean physique. Rochelle also won her division losing over 21 lbs.